#TBT • 6 Easy Vegan LUNCH Recipes / Ideas • Vee-Log #83

Lunch Recipes
• MORE VEGAN FOOD INFO BELOW •
Hey Home Skillets! Here’s another compilation video of some of the vegan lunch recipes I’ve shared in past videos. Please keep in mind there are a ton of options available to you based on your lifestyle.

I personally eat all things vegan: healthy foods, junk foods, homemade, take out…as long as it is vegan I enjoy my meals.

Here’s a HUGE list of “accidentally vegan” foods from the PETA website:

Accidentally Vegan Food and Snacks List

Enjoy!

S U P P O R T M Y P A T R E O N

https://patreon.com/VeeCharles?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare

Thank you for your support!

My Life Coach •
Bukola Charles
https://www.bukolacharles.com/

• Makeup I Use•
Primer – Pore Defense Primer Serum by Hard Candy
Eyebrows – Dipbrow Pomade in “Ebony” by Anastasia
Foundation – Glamoflauge in “Deep” by Hard Candy
Contour – Stick Foundation in “Expresso” by Anastasia
Highlight – HD Studio Photogenic Concealer in #07 by NYX
Blush – I use a copper colored eyeshadow by Inglot (forgot the #)
Finishing Powder – Medium/Dark by Elf
Eyeliner – Felt tip liner by Hard Candy
Lips – Soft Matte Lip Cream in “Dubai Dubai” and “Abu Dhabi” by NYX
Finishing Spray by Elf

The brushes I use are by Elf, EcoTools, Bdellium VEGAN makeup brushes (they have the pink handles) and Sonia Kashuk. All the brushes can be found at Target EXCEPT the Bdellium brushes which you can find online.

Thinking about going Plant Based or Vegan? Check out these resources. •

Phone Apps:
– Happy Cow
Chronometer

PETA.com

“Earthlings” full documentary:

Dr. Michael Greger:
“How Not To Die” the talk at Google

NutritionFacts.org

Channel
https://www.youtube.com/user/NutritionFactsOrg

Dr. John McDougall:
“Starch Solution”

Channel
https://www.youtube.com/user/drmcdougallmd

T. Colin Campbell PhD
“The China Study”

NutritionStudies.org

Enjoy!

C O N T A C T M E !

• PO Box Address:
Vee Charles
27636 Ynez Rd L-7 #136
Temecula, CA 92591

• Email Me: MsVcharles@yahoo.com
Instagram: @TheVeeCharles
Twitter: @TheVeeCharles
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M Y E Q U I P M E N T

• Canon T5i http://amzn.to/2vGE1Dh
• Mic: Rode http://amzn.to/2uuXI2f
• Sony A5000 http://amzn.to/2hdJn5R
• GoPro Hero Session http://amzn.to/2tHR0XV
• GoPro Carrying Case http://amzn.to/2v8Ibq4
• Final Cut Pro X http://amzn.to/2v93PuB

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M U S I C

Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads
Music provided by Audio Library https://youtu.be/m0UBmJLv208

Show Me by Dj Quads https://soundcloud.com/aka-dj-quads
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Diviners feat. Contacreast – Tropic Love [NCS Release]

Island by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 
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Bay Breeze by FortyThr33 https://soundcloud.com/fortythr33-43
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Thank you for all your support! ♥

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