Lunch Box Recipe in Tamil – No. 4 | Lemon Rice and Spicy Paneer Roast | Lunch box ideas in Tamil

Lunch Recipes
In this lunch box series video we are going to see how to make lemon rice and spicy paneer roast recipe in tamil. Lemon rice is a quiuk and easy variety rice which can be made in no time. Roast the peanuts before adding them to the recipe and this adds a crunch factor in our lemon rice. Paneer is high in protein will satisfy our hunger for a longer time period. This serving of protein balances the carbs in our rice. I have added a portion of cooked moong dal along with the meal. And as always have a portion of fruit serving along with the meal.

Friends, please do try this lunch box recipe at home and pack it for your family. Also please do share your feedback about the recipe in the comments below. All the best and happy cooking !

The lunch box used in this video is a large bento box. The exact product link is

For detailed lemon rice and paneer roast recipe please visit


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