Lunch Recipes
LAY HO MA everyone! There’s nothing better than a delightful soup and salad for lunch or dinner. Best part is, you can make both at the same time all from scratch. Join me in this episode and learn how to make a vegan potato leek soup with a crunchy fennel pear salad. Let’s begin.

4 cups vegetable stock
1 leek
3 small potatoes
2-3 pieces of garlic
1 tbsp dried thyme
1 tbsp fennel trimmings (chopped)
Olive oil
Salt and pepper

1/2 bulb fennel
2-3 brussel sprouts
1 pear
1 cup baby kale

1 tsp salt
1 tbsp dijon mustard
1 tbsp lime juice
3 tbsp olive oil
2 tbsp fennel trimmings (chopped)

1. Start by slicing the leek a third of the way on both sides and wash the layers under the water
2. Chop the leek, potatoes, and crush the garlic
3. Rinse and drain the potatoes to remove the excess starch
4. Heat a saucepan on medium heat
5. Add the leek, season with salt and pepper, and sauté for 5min
6. Add the thyme, potatoes, and season. Sauté for 5min
7. Add the vegetable stock (season if using unsalted stock)
8. Bring to a boil, then turn down to medium and simmer for 10-15min
9. Meanwhile, start making the salad by removing the core of the fennel and slice 1/2 the bulb thinly
10. Chop and slice thinly the brussel sprouts and pear
11. Combine the fennel, pear, brussel sprouts, and baby kale in a large mixing bowl
12. When the potatoes in the soup are fork tender, save a few cubes for garnish
13. Transfer the soup to the blender and bend on high
14. In a mason jar, add the dressing ingredients and shake to combine
15. Pour the dressing on the salad and toss to combine
16. Plate your soup and salad
17. Finish the soup with the potatoes you set aside, fresh cracked pepper, a drizzle of olive oil, and some fennel trimmings

If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won’t miss a single episode!

Wil Yeung is a wedding and commercial photographer. He is also the advertorial photographer for, contract photographer for the city of Mississauga, and the official Japan Festival Canada photographer. Join me in my channel for episodes on photography, entrepreneur motivation, and of course no BS vegan recipes.

Follow me on social media!

Photography Instagram:
Photography Facebook:

Vegan Recipes Instagram:
Vegan Recipes Facebook:

You are watching:

Products You May Like

Articles You May Like

இட்லி தோசை இல்லாத காலை உணவு/Breakfst Recipes in tamil/Diabetic Recipes/Easy breakfast
13 Healthy Vegan Recipes For Weight Loss
One Week of VEGAN LUNCHES — 7 Easy & Healthy Recipes
Bread Omelette | Omelette | Bread Omellete Recipe | Quick and Easy Breakfast Recipes
FRIED POTATO BALLS – Tasty and Easy Food Recipes For Dinner to make at home – Cooking videos

Leave a Reply

Your email address will not be published. Required fields are marked *