VEGAN DINNER RECIPES (AIR FRYER & PRESSURE COOKER)| DR DRAY

Dinner Recipes
VEGAN DINNER RECIPES IN MY AIR FRYER & PRESSURE COOKER.
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💜BLACK BEANS
1.5 cups dry black beans
6 cups water
One onion
Six cloves garlic
3 Tbs dried oregano
2 tsp cumin
Bay leaf
~3Tbs vinegar (white or apple cider)

Pressure cooker setting: Beans/chili 30minutes (let pressure slow release when done)
Slow cooker setting: 95C 4 hours

💜TOFU IN THE AIR FRYER
-Drain and press water out of one block firm tofu
-Cube tofu and season with dry seasoning of choice
-Place cubed tofu in basket at 350C fo 20minutes

💜JICAMA IN THE AIR FRYER
Peel and slice on jicama into rounds
Slice rounds into sticks
Place jicama sticks in airfyer at 360 for 15minute

💜MY COSORI PRESSURE COOKER http://amzn.to/2EIsniw
💜Bella Air Fryer https://amzn.to/2ImEMrP

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💜Social media
Instagram @drdrayzday
Facebook @DrDrayzDay
Twitter: @drdrayzday

📪Mail:
PO Box 542234
Houston, TX 77254

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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